This book is for performing artists, including musicians, dancers, singers, actors, and public speakers, as well as athletes at the professional, Olympic, and amateur levels who make unforced and unnecessary errors, especially under pressure. It can also be very helpful for creative artists, who write, compose, paint, illustrate, correograph, and sculpt, but are stuck or blocked from producing new and awesome creations.

This is the workbook that accompanies Train Your Own Hero on a day-by-day basis for one month. It serves as a personal guide and source of inspiration for the participant in this highly effective approach to functioning at their best when it really counts. It has proven to work with a variety of performing artists who won major auditions, athletes who won Olympic gold medals, and Wall Street traders who raised their P&L by 21%.

This book is for performing artists who want to learn how to do their best in critical events like auditions and recitals. Dr. Greene shares his revolutionary approach to mastering performance energy, what some may think of as “nerves” or “freaking out”. He’s achieved extraordinary success by teaching performers how to use adrenaline to power their best results when it matters the most.

This book is for anyone who has experienced that make-it-or-break-it, career-defining moment: poised at the starting gate, ready to perform in front of others, or land the big business deal. At this point, fear often takes over and causes failure. In this book, Dr. Greene shares how he taught Wall Street traders to raise their P&L by 21%, Olympic athletes to win gold medals, and musicians to get past their fears and win auditions.

This book is for musicians, dancers, singers, and actors who want to learn how to perform well in auditions. It follows the transcribed phone conversations between Dr. Greene and two performers preparing for important auditions (Houston Symphony and Chicago Lyric Opera). He taught them the same techniques and strategies to help them win as he had with Olympic gold medalists and world champions.